Somatic Mentorship & Strategic Wayfinding Framework

A tactical roadmap through the fertile unknown

You don’t need more "hustle." You don’t need another degree. And you certainly don’t need someone to tell you to "just think positive."

You need a map for the messy middle.

round white compass
round white compass

The High-Achiever

✅ You feel trapped by "golden handcuffs"—successful on paper, but empty inside.

✅ You are close to burnout and fantasizing about quitting everything.

✅ You want to bring your soul to work without losing your edge.

The Second Act

✅ You are facing a major shift—empty nest, retirement, or divorce.

✅ The silence in your house (or your head) feels terrifying, not peaceful.

✅ You are asking, "Is it too late for me to be someone new?"

IS THIS YOU?

This work is for the woman who is ready to redefine her purpose.

How We Work: The Wayfinding Framework

We don’t blow up your life. We build the Minimum Viable Product (MVP) of your new future. We test, we learn, and we pivot.

The SPARK (Un-Clench):
Somatic tools to signal safety to your nervous system. We start by moving out of 'functional freeze' so you can finally hear your own intuition again.

The MAP (Un-Ravel)
A strategic approach to the fertile messy middle. We identify your North Star and design the 'Minimum Viable Product' of your next chapter—without the noise

The GUIDE (Un-Become)
The collaborative container. Private 1:1 partnership, the Wayfinding Incubator, or strategic workshops designed to help you inhabit your new coordinates with confidence.

The Offerings

The "Somatic Reset"

A 5-minute audio toolkit designed for the bathroom stall, the car ride home, or the moment before a high-stakes conversation or virtual meeting. Stop the spiral and get back into your body.

green leafed tree surrounded by fog during daytime
green leafed tree surrounded by fog during daytime
The Wayfinding Incubator

A guided, small-group journey for the woman ready to re-vision her life and career. This is a collaborative sanctuary for those in the 'messy middle.' Join the waitlist for our next cohort.

A deep-dive tactical session on mastering the 'Clean No' and speaking with grounded authority. Move from performance to presence. Join the waitlist for upcoming dates.

Burnout + Reclaim Your Voice Workshop
a dirt path in the middle of a forest
a dirt path in the middle of a forest
scenery of aurora
scenery of aurora
For the woman who needs to breathe now
For the woman ready to build her new map.
For the woman who wants a partner in the dark.
Somatic Sight™ Audio

Are you living in the "Success Script"—performing, achieving, and yet feeling profoundly disconnected from the world around you? If you are a high-achiever stuck in "functional freeze" or the relentless hustle, your nervous system is likely scanning for threats instead of wonder.

Somatic Sight™ is my signature visual methodology designed to return you to your body and your North. These are not photography lessons; they are somatic resets for the Innovation Athlete. Using the lens in your pocket as a tool for presence, we move through the three core Soul North movements: Un-clench the performance muscle, Un-ravel the labels that limit you, and Un-become the person you were told to be.

Step onto the path of the Maverick. Start seeing freshly, and find your way home.

the sun is setting over a foggy field
the sun is setting over a foggy field
Your Daily Compass for Modern Wayfinding

Waitlist members receive first-access to dates and early-bird registration.

Waitlist members receive first-access to dates and early-bird registration.

Who is this NOT for?

I am protective of this space and your energy. This work is likely not a fit if:

  • You want a "Magic Pill." I can’t wave a wand and fix 20 years of burnout. This requires you to show up and do the work.

  • You aren’t willing to get messy. We call it the "messy middle" for a reason. Real transformation feels gooey and confusing before it feels clear.

  • You want to stay entirely in your head. We work with the body here. If you only want intellectual theories and refuse to feel, we won’t get very far.

Questions I Get Asked Often:

"Is this just 'woo-woo' stuff?"

No. While we honor the soul and intuition, we ground everything in practical strategy. Think of it as "Corporate Strategy meets Ancient Wisdom."

"I don't have time for another 'thing' on my to-do list."

This isn't about adding more to your plate. It's about taking things off that don't belong there. We focus on energy management, not time management.

"What if I find out I hate my life?"

This is the biggest fear. But usually, you don't hate your life—you hate the way you are living it. We make adjustments, not necessarily explosions.

a woman standing in a field of tall grass
a woman standing in a field of tall grass

Wayfinders Share

🗣️ “I wish I had a version of Liz in my life every day.”

Riley M.
★★★★★

🗣️ “I finally feel like I can show up as me—and that’s what makes me powerful.”

Penny R.

“Liz works at the height of her powers in creating the best atmosphere, experience and result for clients. Her joyful enthusiasm and creative spirit are the icing on the cake!”

Dan R., actor + artist

The second half of your life begins the moment you realize you only have one.