Somatic Reset Audio Gift

Move from Spaghetti Mind to Grounded Soul North

Free

Listen to this when the silence feels overwhelming or you feel unmoored.

Listen to this in the bathroom between meetings to stop the spiral.

5 minutes of guided Somatic Reset moves you from Spaghetti Mind to your grounded Soul North.

Enjoy the shift. đźŽ™ď¸Źâś¨ You got this!